Expert coaching and programs to find freedom from negative drinking habits for professionals.

HI, I'M KIM.

I understand the pressure of the construction industry. 

I have worked in every phase and size of construction, from small projects $1M Projects, to multi-billion dollar Hospital Projects.

After a stressful day of work, marriage, children, I felt entitled to have a drink.

But my long-term reliance on alcohol to manage stress and life, lead to tolerance. A few glasses of wine every night, turned into a bottle and then two. I realized alcohol had a hold over me. It was the only tool in my toolbox, it was perpetuating anxiety, depression and the need to drink more, just to stay afloat.

I know exactly what it is like to be addicted, yet still function behind a strong façade, to be that ambitious, successful, high performing person in the workplace, outwardly accomplished, but inwardly struggling with failed promises and morning regret. 

I tried many different therapies, yet I still went back to drinking after only a few months.  I asked myself the dreaded question, was I an alcoholic? A word that benefits no one.

Then I discovered a program that was so effective that I now choose not to drink. I learnt that alcohol is addictive, my brain was working exactly the way it was designed to, by getting me out of pain and into a false sense of pleasure. By understanding how habits work and the neuroscience of the mind, I broke free and was able to embrace life again. 

By working through my thoughts and beliefs that were driving my emotions and behaviors, I was able to free myself from alcohol fixation into a world of liberation.

I now feel the true freedom and joy of life, I trust myself and my own inner wisdom. I feel fulfilled and free of craving and anxiety. I am happier, healthier, more engaged with friends and family, able to handle stress and life is better than I could have ever imagined.

As a Certified This Naked Mind Coach, Internationally Certified NLP practitioner, yoga, breath and meditation teacher, my coaching and programs are tailored not only for the construction industry but anyone wanting to break free from addictive substances and behavior.